Yoga currently on hold
We are absolutely thrilled to welcome new small businesses into the space. for now, there are no scheduled yoga classes
Mova Yoga classes are suitable for all levels. We emphasise connection with movement and breath while improving functional strength and mobility.
To reduce financial barriers and to suit our small and unique collective space, classes are currently priced at $15 per session.
About Classes & Workshops
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Yoga
$15 - Join our small group classes (6 people max), have fun and move your body with kindness. A ‘not-so-serious’ yoga with attention to alignment that will warm you up, get you moving and give your busy mind space to be still.
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TBA: 3-week series
A chance to focus on a mobility theme for a series of classes that build on each other.
Stay tuned for the next series with Ali! -
TBA: Guided Meditation & Mindfulness
Restorative meditation workshops. A lovely grounding practice with Paula.